TUIHANA RANGAHAU/AUT RESEARCH INSTITUTE

Nutrition

LCHF - Low Carb Healthy Fat

LCHF debate

TV 3's 3rd Degree aired a segment on the increasingly controversial topic of "The Benefits of Saturated Fats". Not surprisingly, as New Zealand's leading advocate of the Low Carbohydrate High Fat (LCHF) living, Professor Grant Schofield played a major role in the interview. The segment highlights well-founded evidence on the merits of a diet based on the evolutionary biology and understanding of human metabolism and nutrition

Watch LCHF seminar: Challenging Beliefs

A chance to view Professor Schofield and his team at the first LCHF seminar held in October 2013.

Watch the seminar

Seminar reading list

View the reading list from the LCHF seminar.

LCHF reading list